She’s Active

Bump • Baby • Beyond

She’s Active offers something for all ladies. Whether that's during pregnancy, after the birth of your baby, well beyond the fourth trimester and even if you've not had a baby. I’m passionate about helping all ladies regain, maintain or improve their fitness levels while having fun.

The big question is, which class will you be joining?

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The Face Behind She’s Active

The female fitness company that’s full of fun

I’m Carlene, the face behind “She’s Active”.

I’ve been a pre and postnatal fitness instructor for the last 4 years in and around the Cotswolds and I have recently qualified as a level 3 personal trainer.

I’m a mum myself and have 2 girls, Robyn (9) and Nancy (5). I’m super passionate about women’s postnatal health, after returning to fitness too quickly myself after having my first baby, I want to use my experience to help others return to fitness safely.

I also know how important exercise is for mental health, my classes are welcoming and supportive and full of amazing like minded ladies.