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She’s Active

Bump • Baby • Beyond

She’s Active offers something for all ladies. Whether that's during pregnancy, after the birth of your baby, well beyond the fourth trimester and even if you've not had a baby. I’m passionate about helping all ladies regain, maintain or improve their fitness levels while having fun.

The big question is, which class will you be joining? 

The Face Behind She’s Active

The female fitness company that’s full of fun

I’m Carlene, the face behind “She’s Active”.

I’ve been a pre and postnatal fitness instructor for the last 4 years in and around the Cotswolds and I have recently qualified as a level 3 personal trainer. 

I’m a mum myself and have 2 girls, Robyn (9) and Nancy (5). I’m super passionate about women’s postnatal health, after returning to fitness too quickly myself after having my first baby, I want to use my experience to help others return to fitness safely. 

I also know how important exercise is for mental health, my classes are welcoming and supportive and full of amazing like minded ladies. 


My Classes

Check out the wide range of ladies only classes we offer!

Mother and Toddler Exercise

Active Mums

Mum and Baby/Toddler Class

Fitness for future mothers

Active Bump

Antenatal Fitness


Active Bootcamp

Ladies Only Bootcamp

Jogging with Stroller

Active Buggy

Outdoor Mum and Baby Buggy Fitness Class

Fitness Class

Active Circuits

Ladies Only Evening Circuits

Online Zumba Lesson

Active Virtual

Our Online Offering of Classes

New Mom Staying Fit_edited.jpg

Personal Training

1:1, group or online PT

Find Out More
Fitness on Yoga Mat

Core & Pelvic Floor Recovery

A foundation course for any postnatal concerns

Client Testimonials

Don’t just take my word for it, here’s what our ladies say…


Hannah Beal

Contact Me

07834 188672

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