In Person Personal Training
I am offering 1:1, 2:1 or small group training sessions in blocks of 6. Each 6 week package includes:
Free initial consultation
Lifestyle advice to help you meet your goals including working out daily calories
Programme of workouts to follow at home
6 x 1 hour long sessions
Weekly check ins
This is for you if you want to:
Train safely during pregnancy to help prepare for birth
Repair and restore your body after having a baby
Lose weight and get stronger physically and mentally
I understand you may not want to or be able to go back to a gym or group environment, all sessions will work around little ones, I'm on hand to entertain them while we focus on your session.
Sessions can take place in your home/garden, a suitable outdoor space or online.
Prices (for 6 week block)
1:1 - £210
2:1 - £270
Small Group (4 people) - £480
Get in touch to find out my current availability