Practicing Yoga

Personal Training

Affordable personal training designed for busy mums

 

Online coaching

  • 3 x tailored workouts a week

  • 1:1 weekly check ins

  • Private facebook group for support and motivation

  • Bespoke calorie plan

  • 24/7 support via app

In person training

  • 1:1, 2:1 or small group training

  • Free initial consultation

  • Bespoke calorie plan

  • Programme of workouts to follow at home

  • 6 x 1 hour long sessions

  • Mid week check ins