Online Personal Training
Are you looking for an online personalised fitness program to help you hit your goals? I offer online coaching which will provide you with your own fitness program designed for your goals, nutrition advice/support (I will not give you a meal plan but advise you on how to make the food you enjoy fit into your lifestyle), weekly check ins to help keep you on track and so much more.
3 x tailored workouts a week
1:1 weekly check ins
Private facebook group for support and motivation
Bespoke calorie plan
24/7 support via app
Option to track progress photographs and measurements in app
Link app to MyFitnessPal
You will need access to a suitable pair of dumbbells and to download a free app to access the service.
Spaces are limited, please email email@example.com to check availability before purchasing a plan.